The average American household with debt owes $132,158. And credit card debt accounts for $15,675 of that. 1
Little wonder that money worries are a major cause of stress.
The Link Between Stress and Health
Humans have an innate response called flight or fight. It is nature s way of launching our bodies into action; consider the physical responses we feel during moments of stress faster heartbeat, accelerated breathing, tightening of muscles, and increase in sweating.Read More